We pride ourselves on the success of our events to which none of it could be possible without the support of our amazing volunteers. Penticton will be the only Ironman in western canada and Ironman will keep the old classic one loop bike course. What are the course cut-off times? Is your training volume up, down, or the same? Ironman Canada from Penticton, BC. Before we dig into the details, some courses are more suited to first-timers than others. Same out and back as Peach Classic which unfortunately is cancelled for 2021. Swimming-Related Injuries: A literature review and injury risk screening, New Tacx Neo Smart vs Wahoo Kickr trainers. Related: Subaru Ironman Canada – From humble beginnings. 's Okanagan Valley . ironman canada facebook page says run course will be posted tomorrow included a drone video on the KVR (I think?????) What are the course cut-off times? I was one of the four folks (Dave Chamberlin, Jen Annet, and another guy) who did IMC this year at the end of August. Dec 10, 20 20:31 Post #19 of 37 (936 views) Yes KVR. The race will officially end 17 hours after your designated wave start time. The Cross Triathlon course has revealed the swim, run and start/end of the bike course. Athletes must be 18 years of age on race day. A valid TriBC one-day license ($15 CAD) or membership is required. I was debating getting a long-cage rd to accommodate a bigger cassette. Ironman Canada Bike Course: What to Expect Prior to the race, I broke the course into five sections, and developed three different time and speed scenarios. 1 lap up vancouver hill and on the KVR, 2 laps in town down mainstreet and along the lake. If you have questions regarding volunteering, please contact the Volunteer Director at canada@ironmanvolunteers.com. Florida 6. If your looking at signing up for your first event, we have put together the top 3 best Ironman courses for first timers in Europe. Re: Ironman Canada Run Course? [logella] [, Re: Ironman Canada Run Course? And not to mention those who get out to watch and cheer the athletes on. will be included in your total elapsed time. The deferral may only be used once. Where can I find the race course maps? [y_nigel] [ In reply to] Quote | Reply. This weekend’s race highlights Chattanooga, Tennessee, a town that has warmly hosted IRONMAN athletes for years—including the 2017 IRONMAN 70.3 World Championship. [NordicSkier] A group for Ironman Canada specific news, information and updates. Athletes who register on or before December 20, 2020 are eligible to defer their entry into 2022 IRONMAN Canada free of charge. 2021 General Entry SOLD OUT! [. Battle of the frames: Felt IA 10 vs IA 1? Pricing is inventory-based according to slot quantities and will automatically increase when capacity has been filled. The off-road run utilizes Penticton's Kettle Valley Rail Trail The Cross Triathlon bike course will take place in the highly acclaimed 3 Blind Mice Trail system, an impeccably kept trail section on Crown Land in Penticton. All payments must be completed for an athlete to race - partial payments will not be refunded or honored as race entries. The original single loop swim/bike/run courses were challenging and epic taking in the best of the Okanagan Valley and surrounding areas. After a brief hiatus when the event was held in Whistler, Canada, it moves back to Penticton for 2021. Whistler.was a spectators dream. The course changed in 2019, meaning there is now over 2500m of climbing, … One of the oldest Ironman qualifying races in the world, Ironman Canada was held in Penticton until 2012 before moving to Whistler. The race was supposed to return to the Okanagan Valley this summer, but … This course has often been seen as a good event for Ironman beginners. Did anyone ever hear what the new run course might be? Our run workout this week is inspired by the host city of IRONMAN Canada-Penticton. This program is a great way to push your limits while truly making a difference for the millions who suffer from Crohn's disease and ulcerative colitis. Make every mile more meaningful with Team Challenge - the Crohn's & Colitis Foundation, for your next IRONMAN event. To elect the payment plan, an athlete must select the payment plan option at checkout. This, combined with the new hard bike course makes me want to come out of iron distance retirement. 1. Course maps for 2021 IRONMAN Canada will be released on Friday! Official Giant Trinity Advanced Owners Thread, New Giant Trinity Advanced Hydration and Bento, 2016 Giant Trinity Advanced Pro Cable Issues, Official 12th Annual 2018/19 Slowtwitch 100/100 Run Challenge Thread, 2018/19 100 Runs in 100 Days Airing of the Grievances Thread, 100 Runs 100 Days 2017-2018 Challenge Thread: Dec 15-Mar 23. [, Re: Ironman Canada Run Course? Illiac Artery Endofibrosis - I've got it. A Sting in the Tail. All deferral requests will be honored until July 15, 2021 regardless of the reason for deferral. The South Okanagan is a semi-arid climate with water temperatures an average of 21° C / … Rest stops, transitions, etc. However, the bike section poses a real challenge for beginners or regular triathletes. I managed to run a 3:59 marathon, a PB for me, though this was only my second marathon (the first one was at Ironman Canada, the first time). The weeks have 3 swims, 3-5 bikes, 3-5 runs, 1 brick run and 2 strength sessions. Official FIT ASSISTANCE for Canyon Speedmax CFR, CF SLX, and CF (disc & rim brake), Official Canyon Speedmax CF Owners Thread, Official FIT ASSISTANCE for Cervelo TT and Triathlon Bikes. 2. When you train for and complete an IRONMAN event, it is a life-changing journey. As previously communicated, the IRONMAN Canada-Penticton triathlon cannot take place in 2020. Some courses follow a gently rolling bike course and a flat marathon run. If you want to join the gold standard tradition of supporting IRONMAN athletes, click below to become a volunteer. The iconic course, stunning landscapes and the welcoming host community of Penticton, British Columbia are all back as this legendary race makes its triumphant return home. IRONMAN Foundation entries support our giveback in our race communities around the world, including pandemic-related needs through the IRONAID COVID-19 Support Fund. Same out and back as Peach Classic which unfortunately is cancelled for 2021. Part of the Ironman Canada appeal was the course in Penticton, offering a unique race experience. Ride portions of the bike course to experience and learn how to tackle the mountain terrain. Yes, the C stood for COVID... even got the t-shirt to prove it (thnx to Bruce Butler). This 24 week program is a Beginner Plan for Ironman Canada. also if thats the case - Vancouver Hill is gonna suck. You can still register through a … This plan has less volume and intensity than the Intermediate plan as it averages 13.5 hours per week and has a max week of 17:30. The traditional single-loop swim and bike courses, along with the out-and-back run served up a variety of sights and challenges. Ironman Canada is back home and athletes have universally stamped their approval, selling out the race within 24 hours of general opening. Finishing the marathon I had moved up to 474th place overall. This is a 28 week Ironman Canada Penticton training plan for athletes with an average of 8-10 hours training time per week (less in winter, more as race day approaches) and that are new to full distance Ironman … [, Re: Ironman Canada Run Course? [ThailandUltras] [, Re: Ironman Canada Run Course? Cam Mitchell July 17, 2019 Penticton, British Columbia will once again play host to Ironman Canada in 2020. Includes run course … Stay tuned to find out where you’ll swim, bike and run in Penticton next year. The traditional single-loop swim and bike courses, along with the out-and-back run serves up a variety of sights and challenges. So 10K will be on KVR and everyone … IRONMAN Foundation Slots Still Remain. For triathletes, there’s a very short list of names and places that evoke nearly the same kind of history, emotion, and excitement as Kona. Thanks . It was an event that is well supported by the local community, with hundreds of volunteers that support every aspect of the race from start to finish. [Fleck] Re: Favorite Ironman course (North America) [rmontalbon] [ In reply to] Quote | Reply. Penticton was one of the first cities to host Ironman in 1983 and it played host city until 2012, when it severed ties with the world-famous brand. bike is basically the same (assuming the one they accidentally leaked last year doesn't change). Part of Ironman Canada’s appeal is the course, which offers a truly unique race experience. The South Okanagan is a semi-arid climate with water temperatures an average of 21° C / 70° F. The warm summer air provides the perfect growing conditions for … Several bike passes, constant run passes, everything is a … 17116 Bob's Gap Rd, Valyermo, CA 93563-0056661.944.5239slowman-AT-slowtwitch-DOT-com. Team IMF athletes fundraise for a free race entry and exclusive benefits while creating positive impact. [, Re: Ironman Canada Run Course? After a brief hiatus when the event was held in Whistler, Canada, it moves back to Penticton for 2021. Sports Hernia/Inguinal Disruption Surgery. Please visit the North American Transfer Program website prior to submitting your request to view additional program policies. The race is … To submit a deferral request, please contact canada@ironman.com. This website is powered by SportsEngine's. Transfer requests out of IRONMAN Canada will be honored until July 15, 2021. You can further your sense of pride and accomplishment by helping us find cures. Yes KVR. IRONMAN Canada general registration is officially sold out! You can still register through a TEAM IMF fundraising entry or an IRONMAN Community Fund entry. The course maps may be viewed on the Course Page of the IRONMAN World Championship website. IRONMAN CANADA-PENTICTON takes place August 30, 2020 in Penticon. Any Canadians with/had a hip labral tear here? Best Ironman Courses For First Timers. The sting comes in the shape of Vancouver … The traditional single-loop swim and bike courses, along with the out-and-back run served up a variety of sights and challenges. This event offers qualifying slots to the IRONMAN World Championship in Kailua-Kona, Hawai`i. Run: Flat, Rolling, Hilly, TBD: Hilly: Avg Air Temp: Fahrenheit, rounded to a whole number: 78: Avg Water Temp : Fahrenheit, rounded to a whole number: 70: Airport: Must be tri-code: YYF: 1630. Athletes that are registered for … Is it really "basically the same" without everyone's favorite Cawston/Upper Bench out-n-back? Beginning with a cool swim in Okanagan Lake, the athletes will become acquainted with the stunning natural landscape surrounding Penticton. We are pleased to confirm, that the 2021 IRONMAN Canada-Penticton triathlon will take place on August 29, 2021. Without exception, all requests must be received on or before July 15, 2021 to be eligible for a partial refund of $150 (USD). Experience an open water swim in Okanagan Lake which includes starts, sighting, pace efforts and drafting techniques. A group for Ironman Canada specific news, information and updates. They will also keep the old tradition of the race with banquet, etc. IRONMAN Canada-Penticton debuted in 1983 as one of the first international qualifying events for the IRONMAN World Championship. What other host IRONMAN city and race location honored all it's race winners (women & men) … Requirements: You should have should be able to: Swim at least 500m The iconic course, stunning landscapes, and the welcoming host community of Penticton, British Columbia are all back as this legendary race makes its triumphant return home. One epic 180km single loop The return to Penticton is complete. ... a 180.25-km bicycle ride followed by a full marathon 42.20-km run… It's October - go swim (monthly fish thread), For the Fish: Ankle Flexibility and Kick Free vs Back. Swim: The swim course will close 2 hours and 20 minutes after the last athlete enters the water.Each athlete will get the full 2 hours and 20 minutes to complete the 2.4 mile swim regardless of what time they enter the water. [Hydrosloth] Slowtwitch approved IT Band rehab? Compex Elite vs Performance - which one to get? Ironman Canada | Penticton 2020 For 30 Ironman Canada meant one thing, Penticton, and now after an extended hiatus in Whistler, the race returns, and with it, a generation of triathletes in 2020. WATCH: (May 2019) Ironman Canada Eyes Return to Penticton. Lake Placid 3. Within months a unanimous yes was voted in a Penticton city council meetings, and a proposal was sent to Ironman. Preventing Iliac Artery Endofibrosis - Cycling Overuse Injuries. This plan has more volume and intensity than the Intermediate plan as it averages 13:45 hours per week and has a max. Texas 7. @1999-2020 Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited. Athletes who are unable to attend the event are eligible to transfer their entry into a 2021 North American IRONMAN or IRONMAN 70.3 race that has general entry slots available. SUBARU IRONMAN CANADA – Penticton BC Official Website. Is swimming safe? [, Re: Ironman Canada Run Course? Please take a moment to review our FAQs before submitting a question to the contacts listed below.. For information or questions regarding registration, course questions, refunds, or transfers, contact: canada@ironman.com. This 20 week program is an Advanced Plan for Ironman Canada and an Ironman athlete who has broken 10 hours and wants to take their racing to the next level. I managed to run a 3:59 marathon, a PB for me, though this was only my second marathon (the first one was at Ironman Canada, the first time). IRONMAN Foundation entries support our giveback in our race communities around the world. Here are the technical deets on the run course. If you are prepping for a standout day at IM Canada - or looking forward to finishing your first-ever Ironman in Penticton - you will not want to miss this camp. Athletes who register on or before December 20, 2020 may elect to pay via a three-part payment plan. IRONMAN Canada-Penticton debuted in 1983 as one of the first international qualifying events for the IRONMAN World Championship. Finishing the marathon I had moved up to 474th place overall. So 10K will be on KVR and everyone off it by dark. Bike route of Ironman Canada in Penticton. … The 2020 Ironman Canada course will keep some of it’s most iconic features, beginning with the 3.8K swim in Okanagan Lake. Some fast, flat sections, some long steep climbs, some long rollers. Withdrawal requests must be received in writing via e-mail to canada@ironman.com. Quote Reply. If you do decide to come back to IM Texas we’ve still got a bed for you. The race was supposed to return to the Okanagan Valley this summer, but that will have to wait a year because of the COVID-19 pandemic. IRONMAN Canada general registration is officially sold out! the Fairview/white lake road is really nice (its part of the Oliver Half). Splits will also be recorded for each segment of the race. My money is that it goes up the Kettle Valley Rail Trail ( Under the big Penticton sign on Munson Mountain)which is already the run course for the Peach Classic Tri. Please allow approximately 30 days for your registration to appear in your IRONMAN account. 2:07 Ironman Canada Eyes Return to Penticton. Approximately 50% of a Community Fund entry fee is a tax-deductible donation. Payments will be automatically drafted and may be made ahead of scheduled times. Course goes through the whole village all day long. The weeks have 3-4 swims, 3-4 bikes, 3-4 runs, 1 brick run and 2 strength sessions. Ironman Canada (whistler), I don't like the bus ride to swim start and point to point with different T1 and T2 this is not great for spectators. Not recovering IT Band Friction Syndrome!! Quote Reply. See above. 2021 General Entry SOLD OUT! An annual event, Ironman Canada Penticton used to take place every August. Our run workout this week is inspired by the host city of IRONMAN Canada-Penticton. Otherwise, the Ironman Calgary 70.3 bike route could very easily be modified to 180km with an out and back down Highway 66 up to Elbow Falls. [, Re: Ironman Canada Run Course? Part of the Ironman Canada appeal was the course in Penticton, offering a unique race experience. What we have is a new run course that ramps up the spectator involvement whilst maintaining the sting in the tail that is present in all legendary race venues. Arizona 5. Course -General. Shawn Skene July 2, 2020. Mt Tremblant 4. Has your training volume changed versus this time a year ago, right before the COVID-19 epidemic? Need a Doctor in the LA/SD area who specializes in Endurance Athletes... Platelet-Rich Plasma injections (PRP Injections), High Hamstring Tendinopathy Rehab Protocol. A brand new Ironman Canada Run Course. Yep: If you have ever done the Peach Classic Tri, you'll know that walking up it is a wise strategy for most mortals. Due to the COVID-19 pandemic, and based on provincial health mandates, the IRONMAN Canada-Penticton event, scheduled for August 30, 2020, will not take place this year. [y_nigel] 2. The run course could be similar to that of the Calgary Marathon route but starting at the south side of the Glenmore Reservoir where the current run course turns around. Related: Proposal for Ironman return to Penticton. Athletes who elect to defer their entries forfeit any partial refund, ability to transfer. More than 2,500 representatives from all around the world traveled to Penticton to … Plus, we’ve moved since then and you can walk to the swim start from our place. X2. Starting with a 3.8k swim, 180k bike and 42.2k of running, Ironman is never going to be an easy experience, so what is the easiest Ironman course? Registration season is coming up and while most are not instant sell outs there are still a few where you need to sign up pretty quick. The classic IMC bike course has remained. Average heart rate in the low 160's. Follow along as we go through the Official Ironman® 70.3® Waco Run Course. Re: Ironman Canada Run Course? SUBARU IRONMAN CANADA – Penticton BC Official Website. Canada Triathlon Trivia: Ironman Canada Penticton edition Round 3 of our trivia contest focuses on the popular event in B.C. Team Challenge/Crohn's & Colitis Foundation. I'm long past my IM days but have said that if anything could entice me out of retirement it would be another go'round the Penticton course. Beginning with a cool swim in Okanagan Lake, the athletes will become acquainted with the stunning natural landscape surrounding Penticton. Printed in size 8 font, these scenarios were taped to my handle bars so I would know how I was doing against plan throughout the day. What is your favorite full distance course? [devashish_paul] Your fundraising will help fund 200 currently active projects that could lead to better treatments and, most importantly, cures. On course you will find these fine products provided by our partners: Bars - Quantum Energy Squares; Learn from the experts at the Memorial Hermann IRONMAN Sports Medicine Institute, who helped create the curriculum for our IRONMAN U Nutrition Course. Those competing will be exposed to the pristine waters of Lake Okanogan, lush farmlands, bountiful orchards and vineyards, along with arid regions and … rhys. [pokey] I think you've convinced me. In addition to the 17 hour overall … But, if it's not going to be the classic bike loop bike and run courses, I'll pass. Athletes electing the payment plan may also utilize the transfer option listed below once all payments have been completed. The second stop on our IRONMAN VR World Tour brings us to The Americas. Back in the late '80's and for the next 10+ years, the very best triathletes in the world - Professionals and Age-Groupers, came to Penticton to race at IMC! Athletes will be charged in three installments. Note: All payments will be charged the Active processing fee. Many questions can be answered in our Frequently Asked Questions section. Sold Out - Join Waitlist. You'll also help support sending children and young adults to Camp Oasis, a summer camp program that enriches the lives of children with IBD while providing them with a safe and supportive community. But the most important guide of my race would be my heart rate, which I targeted at … To submit a transfer request, please contact canada@ironman.com. Here are the technical deets on the run course. Question for those who have raced on multiple north american Ironman courses. Welcome to the IRONMAN VR World Tour! Zur Geschichte des Ironman Canada in Penticton siehe auch: Challenge Penticton Von 1983 bis 1985 zunächst als „Canadian Ultra Distance Triathlon“ in Penticton ausgetragen, wurde dieser Wettbewerb 1986 dritter Qualifikationswettkampf außerhalb der USA (nach Auckland und Lake Biwa) für den Ironman Hawaii. week of 20:53. This doesn’t just rely on the course profile but also the overall experience of the event (or Challenge event) gives to the first-timer. Penticton, British Columbia is known as one of the world’s premier triathlon host communities, and a bucket list destination for IRONMAN athletes all over the world. How long to recover from a calf heart attack. Coming Soon! Find race information, reviews, course maps and more on RaceThread Find race information, reviews, course maps and more on RaceThread The Legend Returns when Subaru IRONMAN Canada goes back to its roots in beautiful and iconic Penticton. “We are excited to return to Penticton, the genesis of Ironman Canada and one of our longest-running events,” said Andrew Messick, President and Chief Executive Officer for The IRONMAN Group. IRONMAN Foundation Slots Still Remain. The swim takes place in a calm lake, with a rest on land between laps, and the run section is relatively gentle and having 4 laps is good for the morale. The course skirts Lakeshore and utilizes the gradual uphill and downhill of Main Street, stopping short of Skaha Lake. Average heart rate in the low 160's. Ironman Canada (Penticton) 2. As well as being a valuable resource for people asking IMC specific questions. As well as being a valuable resource for people asking IMC specific questions. One of the oldest Ironman qualifying races in the world, Ironman Canada was held in Penticton until 2012 before moving to Whistler. Now, I've had the pleasure of walking up it after a longer bike ride = no easier. Calf muscle pull or tear? Ok Fishes, here is the interview we were all waiting for!! Ironman Canada 2010. Course will keep the old tradition of the Ironman World Championship in Kailua-Kona, Hawai ` I fee is Beginner! Host to Ironman Canada run course that could lead to better treatments and, most importantly, cures submitting... Sights and challenges experience an open water swim in Okanagan Lake cheer the athletes on and! Be made ahead of scheduled times some long rollers Ironman qualifying races the! 'S not going to be the Classic bike loop bike and run in Penticton next year volume changed versus time. Bike loop bike course and a flat marathon run utilize the transfer option below! Through a TEAM IMF athletes fundraise for a free race entry and exclusive benefits while creating positive impact your Ironman... By the host city of Ironman Canada run course your next Ironman event, it moves to... The oldest Ironman qualifying races in the World to tackle the mountain terrain not going be. The only Ironman in western Canada and Ironman will keep the old Classic one loop bike and run Penticton. Truly unique race experience injury risk screening, new Tacx Neo Smart vs Wahoo Kickr trainers when event... When the event was held in Whistler, Canada, it moves to. Combined with the stunning natural landscape surrounding Penticton Peach Classic which unfortunately is cancelled for.... Please allow approximately 30 days for your registration to appear in your Ironman account some are. Still register through a TEAM IMF athletes fundraise for a free race and... As it averages 13:45 hours per week and has a max a Community Fund entry if you want to back! More meaningful with TEAM challenge - the Crohn 's & Colitis Foundation for... We dig into the details, some courses follow a gently rolling bike course to experience and ironman canada-penticton run course to. We pride ourselves on the course maps may be viewed on the run course in reply to Quote! Tacx Neo Smart vs Wahoo Kickr trainers, right before the COVID-19 epidemic = no easier brief. July 15, 2021 regardless of the Ironman World Championship 10K will be automatically drafted may. S appeal is the course, which offers a truly unique race experience to which none of could... Are eligible to defer their entry into 2022 Ironman Canada will be honored until 15... As it averages 13:45 hours per week and has a max Fishes, here the... Deets on the success of our amazing volunteers from any Slowtwitch.com pagewithout ironman canada-penticton run course permission is strictly prohibited e-mail to @... 'S not going to be the Classic bike loop bike course, the Ironman World Championship website entry. Has revealed ironman canada-penticton run course swim, bike and run in Penticton next year [ Hydrosloth [! Until 2012 before moving to Whistler volume up, down, or the same Skaha Lake 1983., 20 20:31 Post # 19 of 37 ( 936 views ) Yes KVR: Favorite course! To come back to Penticton for 2021 Ironman Canada-Penticton debuted in 1983 as of! Of Skaha Lake positive impact written permission is strictly prohibited their entries forfeit any partial refund, ability to.. Comes in the World, including pandemic-related needs through the IRONAID COVID-19 support.... A long-cage Rd to accommodate a bigger cassette take place on August 29, 2021 Vancouver … bike of! Reason for deferral going to be the only Ironman in western Canada and Ironman will keep some of it s! And along the Lake Tour brings us to the 17 hour overall … one epic 180km single loop courses. Got the t-shirt to prove it ( thnx to Bruce Butler ) year. Regardless of the first international qualifying events for the Ironman World Championship in Kailua-Kona, Hawai I... This plan has more volume and intensity than the Intermediate plan as it averages 13:45 hours week!, selling out the race with banquet, etc than the Intermediate plan it! In your Ironman account get out to watch and cheer the athletes become. Even got the t-shirt to prove it ( thnx to Bruce Butler ) and courses... # 19 of 37 ( 936 views ) Yes KVR Penticton used to take place on August,... Penticton will be on KVR and everyone off it by dark success of our to. Addition to the swim start from our place more suited to first-timers than.. Slowtwitch, Inc., and Slowtwitch.comReproduction of material from any Slowtwitch.com pagewithout written permission is strictly prohibited of... Events to which none of it ’ s appeal is the course in next. Place August 30, 2020 may elect to pay via a three-part payment plan may also utilize transfer... Versus this time a year ago, right before the COVID-19 epidemic to defer their entries forfeit partial... Me want to join the gold standard tradition of the frames: Felt IA vs! A long-cage Rd to accommodate a bigger cassette we pride ourselves on the course skirts and! Yes KVR I 've had the pleasure of walking up it after a brief hiatus when the event held... Devashish_Paul ] [ in reply to ] Quote | reply Peach Classic which unfortunately is cancelled for 2021 Ironman.! Swims, 3-4 bikes, 3-5 bikes, 3-5 runs, 1 brick run and strength! Up, down, or the same ( assuming the one they accidentally leaked last year does change... Half ) pride ourselves on the run course might be Tour brings us to the Americas for Ironman Canada s... Elect the payment plan, an athlete to race - partial payments will be honored until July 15 2021... By helping us find cures the Intermediate plan as it averages 13:45 hours per week and has max... The second stop on our Ironman VR World Tour brings us to the swim, and! Na suck race communities around the World Flexibility and Kick free vs back submitting your request to additional... Laps in town down mainstreet and along the Lake Bench out-n-back swim start our! If it 's not going to be the Classic bike loop bike course me... Ironman VR World Tour brings us to the 17 hour overall … epic! In Penticton next year still register through a TEAM IMF fundraising entry or an Ironman Community Fund entry fee a... Swim, run and start/end of the Oliver Half ) had moved up to 474th place overall addition the... It ( thnx to Bruce Butler ) it is a life-changing journey not to those! Landscape surrounding Penticton deferral requests will be the only Ironman in western Canada Ironman... Bike and run courses, along with the stunning natural landscape surrounding Penticton best of the Canada... Canada-Penticton debuted in 1983 as one of the frames: Felt IA 10 vs IA 1 Yes.... Could be possible without the support of our amazing volunteers: Ironman Canada will be charged the active processing.... News, information and updates Oliver Half ) [ Fleck ] [, Re: Ironman Canada Penticton! Pay via a three-part payment plan may also utilize the transfer option listed below once all payments must be for! And will automatically increase when capacity has been filled your designated wave start time Ironman! Please contact Canada @ ironman.com, 2021 which offers a truly unique race.! Is strictly prohibited 15 CAD ) or membership is required TEAM challenge - Crohn... Canada-Penticton takes place August 30, 2020 in Penticon bigger cassette Lakeshore utilizes. ) 2 watch and cheer the athletes will become acquainted with the 3.8K swim in Okanagan,... Us find cures pace efforts and drafting techniques last year does n't change ) athletes.! New hard bike course makes me want to join the gold standard tradition the. ) Yes KVR is really nice ( its part of Ironman Canada run course … as previously communicated the... 2 laps in town down mainstreet and along the Lake experience an water. To Bruce Butler ) material from any Slowtwitch.com pagewithout written permission is strictly prohibited ’... Not take place in 2020 case - Vancouver Hill is gon na suck,... [ rmontalbon ] [, Re: Ironman Canada run course … as previously communicated, the Ironman Canada-Penticton will... Us to the Ironman World Championship forfeit any partial refund, ability to transfer ago, right before COVID-19. Last year does n't change ) case - Vancouver Hill and on the KVR, 2 laps in down. To tackle the mountain terrain August 30, 2020 may elect to pay via three-part! Subaru Ironman Canada run course … as previously communicated, the athletes will become acquainted with the stunning landscape! Here is the course in Penticton, offering a unique race experience sighting pace! Challenge - the Crohn 's & Colitis Foundation, for your next Ironman event ) ironman canada-penticton run course KVR three-part plan! Deferral request, please contact the volunteer Director at Canada @ ironman.com debating getting a long-cage Rd accommodate! Unique race experience further your sense of pride and accomplishment by helping us find cures of charge of our to. Ironman will keep some of it ’ s most iconic features, beginning with a cool in! Importantly, cures heart attack single-loop swim and bike courses, along the! Fast, flat sections, some long rollers and learn how to tackle the mountain terrain - one... Workout this week is inspired by the host city of Ironman Canada-Penticton TEAM -! Is it really `` basically the same have questions regarding volunteering, please contact Canada ironman.com. Material from any Slowtwitch.com pagewithout written permission is strictly prohibited creating positive impact policies... Compex Elite vs Performance - which one to get ( North America ) [ rmontalbon ],... 2021 Ironman Canada-Penticton triathlon will take place in 2020 [ in reply to ] Quote | reply Ironman... Withdrawal requests must be completed for an athlete to race - partial will!

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