Plus, see how many calories you need each day and discover the easy way to count calories with our online food diary. Head to the diet generator and enter the number of calories you want. Take a look at the table below to find out the number of calories in gin. WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. Other Popular Results; Rum. Calories in Malibu White Rum with Coconut and Pineapple Flavour 70cl. To lose 1 pound a week, you need to consume 500 fewer calories a day than your body burns. Typically, cocktails are served in a 10 oz. Write a review £ 15.00 £ 21.43 /litre. Take a look at Bacardi White Rum related products and other millions of foods. There are 64 calories in 1 fluid ounce of Rum. of Coca-Cola Diet and 1.5 oz. a member? Size: 75cl (Approx.) A classic profile Tasting Notes . Other Popular Results; Bacardi Rum. Sodium 2,300g--/ 2,300g left. Gin is one of our favorite spirits in the world, but itâs also ⦠Lowest Calorie Alcohol Options This means they also consume about 1,000 calories from alcoholic drinks each week â the same amount of calories as two Big Macs. Different alcohols or spirits can be a part of a good weight loss or healthy diet. Two Bacardi and diet Cokes are a lot less caloric than many beers on the market. 0 %--Carbs. Fat 67g--/ 67g left. Calories in Rum And Coke based on the calories, fat, protein, carbs and other nutrition information submitted for Rum And Coke. people Find the calories in over 300,000 US foods. The recommended weekly alcohol limit in the UK for men and women is 14 units, which is the same as 7 double rum and cokes. White Rum ( Uk ) Bacardi. Serving Size : 25 g. 52 Cal. Ordering a 50ml âdoubleâ spirit measure at a pub or bar makes your drink even more calorific â a double 37.5% ABV gin and mixer contains 149 calories, similar to a chocolate filled pancake. oz) of Bacardi Superior Rum (40% alc.). Regularly drinking more than the NHS recommends can have a noticeable impact on your waistline and cause less obvious, but more serious, health problems. Ice. * The Percent Daily Values are based on a 2,000 calorie diet, so your values may change This website or its third-party tools use cookies, which are necessary to its functioning and required to achieve the purposes illustrated in the cookie policy. Amount of calories in White Rum (40% alc. Find out more about units in a bottle of wine. : Calorie Breakdown: 0% fat, 100% carbs, 0% prot. ⦠Red and white wines typically fall around 120 calories for a 5 oz glass, while a smaller 4 oz serving of sparkling wine is 90 calories. Unit and calorie calculator. white rum 69. Anything you mix the alcohol with is usually a sugar drink, like OJ or coke, and thatâs where all the bonus calories and carbs come in. There are 98 calories in 1 shooter (1.5 fl. Rum vs Wine - In-Depth Nutrition Comparison. Sodium 2,300g--/ 2,300g left. The caloric values will be taken from roughly 4.5 oz. For a savory-fruity ⦠It is aslo easy to see see that in white wine is protein than in rum. oz) of Captain Morgan White Rum (40% alc.). Gin: kilocalories in 100 ml: Monkey 47 Schwarzwald Dry Gin: 260: The Botanist I âJust like red wine is healthier than white wine, the same holds true for rum: Dark rum begins as a clear liquid, but instead of being filtered immediately, itâs left in charred oak or wooden barrels to age â this brings a darker color, a bolder flavor and more healthy antioxidants,â Friedman explains. main content. Calories in Luxardo. shot, before you add any mixers. 0 %--Fat. Vodka & soda has hardly any calories⦠right? tumbler, two-thirds of which is filled with ice. Rum vs Wine - In-Depth Nutrition Comparison. Alcohol is empty calories if you look at from the calorie perspective. Mineral Comparison. 0 %--Carbs. And the highest proof, 100-proof rum has 82 calories per ounce. A rum and Coke is a cocktail known by nearly every bartender. Rum Blossom. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. Calories in Bacardi White Rum 20Cl With 7 calories per gram, the number of calories in alcohol is second only after fat (9 cals/g). ): How many net carbs are in White Rum (40% alc.)? in. There are 100 calories in 1 serving (1.5 oz) of Bacardi Coconut Rum. Cholesterol 300g--/ 300g left. Infographic. Find out how many calories should you eat. The caloric values will be taken from roughly 4.5 oz. You'd need to walk 27 minutes to burn 98 calories. There are 98 calories in 1 shooter (1.5 fl. Calories in Rum And Coke based on the calories, fat, protein, carbs and other nutrition information submitted for Rum And Coke. Amount of sugar in White Rum (40% alc. Only way to count for dieters. Nutritional Info. Log Food. straight drink (vodka, gin, tequila, scotch, rum, and whiskey) will only set you back about 100 calories and basically no carbs. Compare Rum to Wine by vitamins and minerals using the only readable nutrition comparison tool. Rule of thumb: any gin, rum, tequila, vodka, or whiskey has 100 to 120 calories per 1.5 oz. White wine tops the list of favourites with visitors to weightlossresources and is a close second for members. Your daily values may be higher or lower depending on your calorie needs. Find Out How Many Calories Are In Cruzan Banana Rum, Good or Bad Points and Other Nutrition Facts about it. It's important to lose weight slowly, at a rate of about 1/2 to 2 pounds a week. You'd need to walk 27 minutes to burn 96 calories. Since a mojito consists of seltzer water, white rum, lime, mint, and sugar, you could argue that the added sugar is to blame for the extra calories in this popular drink of choice. This makes white rum, which is usually aged for a shorter period of time than dark rums, and has a sweet, subtle flavour. Find out more about the recommended limit for alcohol units. Other similar brands. Calorie Goal 1,948 cal. This information should be used as a guideline only and may vary in different types of rum and rum brands. Calories in Rum And Diet Coke based on the calories, fat, protein, carbs and other nutrition information submitted for Rum And Diet Coke. Print this story. Wine spritzer with soda (5 oz) 50. Join free for 7 days. If you do click them, A White Russian is heavy on the calories. 65 calories. 23 Minutes of Cleaning. Compare. Just like in other alcoholic drinks, these are âempty caloriesâ with no nutritional value, so donât benefit your body in any way. The story goes that Hemingwayâs first taste of the Daiquiri at the famed El Floridita in Cuba was swiftly followed by his rebukeâthe drink was too sweet and not nearly strong enough. Calories in Baileys. As a rule, the more concentrated your vodka is, the more calories it has in a single shot. A small glass is under 100 calories, and makes it the drink of choice for those wanting to lose weight. If you want to know more or withdraw your consent to all or some of the cookies, please refer to the cookie policy. You'd need to walk 27 minutes to burn 96 calories. Live Healthy & Happy. ): Already Going out for a couple of drinks can add 500 calories, or more, to ⦠main content. Most mixed drinks and cocktails have additional calories ⦠Quickly find the calories and nutrition info in all the foods and drinks you consume. Protein: 0g: Carbs: 0g: Fat: 0g: Proportion of total calories contributed by protein, carbs and fat. We doubt youâll be reaching for a salad after a night out on cocktails. Visit CalorieKing to see ⦠Calories (kCal) Fat(g) Bacardi & Coke Single 129 0; Bacardi & Coke Double 194 0; Bacardi & Diet Coke Single 65 0; Bacardi & Diet Coke Double 130 0; Bacardi Dark Rum Single (25ml) 58 0; Bacardi Dark Rum Double (50ml) 116 0; Bacardi White Rum Single (25ml) 58 0; Bacardi White Rum Double (50ml) 116 0; Bacardi White Rum 100ml 232 0 Since a mojito consists of seltzer water, white rum, lime, mint, and sugar, you could argue that the added sugar is to blame for the extra calories in this popular drink of choice. White Rum 20ml. An alcohol calorie chart is a great way to discover calories in alcohol,lowest calorie liquor chart,calories in vodka,lowest calorie alcohol,calories in gin. Cholesterol 300g--/ 300g left. Amount of sodium in White Rum (40% alc. Clear spirits contain slightly fewer calories than dark spirits but the calories in vodka and other clear spirits can still quickly add up. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. Serving Size : 29.57 ml. Echo Falls White Wine & Rum Fusion. White Rum lime juice mint View Full Recipe Share on Facebook; Pin it ; MATTHEW KELLY / SUPERCALL Hemingway Daiquiri . Want to use it in a meal plan? white wine or rum - where is more nutrients? In white wine and in rum most calories came from carbs. Red and white wines typically fall around 120 calories for a 5 oz glass, while a smaller 4 oz serving of sparkling wine is 90 calories. 0 %--Carbs. What The calculator will show you the calories you consume per week from alcohol beverages. 65 Cal. Fat 67g--/ 67g left. Alcopops or coolers often contain heaps of added sugars, and an average 340ml bottle can have up to 253 calories. Protein: 0g: Carbs: 6g: Fat: 0g: Proportion of total calories contributed by protein, carbs and fat. of Coca-Cola Diet and 1.5 oz. How does this food fit into your daily goals? Copy infographic link Copy. Calories, fat, protein, and carbohydrate values for for Rum and other related foods. Calorie Goal 1,935 cal. Amount of fiber in White Rum (40% alc. First we have to look at alcohol being consumed in moderation. ⢠Eat before you drink. 1 oz. Captain Morgan, Spiced Rum, White. 7 Minutes of Cycling. 0 %--Fat. Live Healthy & Happy. ): How much fiber is in White Rum (40% alc.)? Calorie breakdown: 0% fat, 0% carbs, 0% protein. Rum is made from sugar cane. are saying - Curated tweets by EatThisMuch. Calories in Bacardi Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Bacardi Rum. Add Bacardi Carta Blanca Rum 70Cl Add add Bacardi Carta Blanca Rum 70Cl to basket. Calorie Breakdown: 0% fat, 0% carbs, 0% prot. Bacardi - White Rum. clicking our Amazon buttons will give us a little referral bonus. 9 Minutes of Cycling. Calories in De Kuyper. There are 54 calories in 1 shot (25 ml) of Bacardi White Rum. 6 Minutes of Running. For a 1.5-ounce shot of this drink, the number of calories is as follows: 100 proof â 124 calories; 90 proof â 110 calories; 80 proof â 96 calories; 70 proof â 85 calories. Here are a few more tips to help you keep your alcohol calories in check this summer. * Percent Daily Values are based on a 2000 calorie diet. 14.5% ABV. Calories in Bacardi Rum based on the calories, fat, protein, carbs and other nutrition information submitted for Bacardi Rum. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. Liquor and liqueur. The best may be Bacardi and Diet Coke. A 1.5 oz shot of gin, rum, tequila, vodka or whiskey are all around 96 calories. You'd need to walk 27 minutes to burn 98 calories. There are 64 calories in 1 fluid ounce of Rum. Calories in Rum. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. KEY FACTS (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Alcohol Content -- the standard shot size -- of Bacardi Rum. tumbler, two-thirds of which is filled with ice. Browse more Wine and Spirits online and buy in-store at B&M. Gordonâs London Dry Gin. 0 %--Protein. LOG. Flavour: Coconut & Pineapple. There are 96 calories in 1 shot (1.5 fl. A single 25ml measure of 40% ABV rum contains 61 calories â similar to a digestive biscuit. But the greater the percentage of alcohol in rum, the more calories there will be. Start; Food Tracker. Weâve ranked 16 of our favorite gins from most calories to least. Typically, cocktails are served in a 10 oz. Florals and fruit. Rum. Wray & Nephew - White Rum. (Captain Morgan). Calories in Dr. Rum: 99. Start ; Food Tracker. Amount of fat in White Rum (40% alc. Calories: rum - 182% more than white wine. Calories in a small glass (125ml) of rose wine: 98.5 kcal. Calories in alcohol such as vodka and whiskey have a similar calorie count. There are 100 calories in 1 serving (1.5 oz) of Bacardi Coconut Rum. : Calorie breakdown: 0% fat, 100% carbs, 0% protein. ): How many carbs are in White Rum (40% alc.)? Recipes & Inspiration. Wray & Nephew - White Rum. Wine works the same as light beer, less than 100 calories per glass and one fat exchange on the LIVE diet plan. A drink that is a "double" packs in 140 calories in liquor. 1 orange, juiced 39. Rum calories are the same as any liquor calories in general. Rich in vitamins and minerals (9%/cal) - a good source of Selenium, Phosphorus and Magnesium. Log Food. Fruit goes well with white rum. Fitness Goals : Heart Healthy. Hello, we provide concise yet detailed articles on "White Choices: Calories In Captain Morgan White Rum" topic. Bacardi Rum. In general, a 1.5 oz. Most mixed drinks and cocktails have additional calories (as well as sugar). GLUTEN Free CARBS 0 GRAMS SUGAR 0 GRAMS PER SERVE 98 CALORIES. Serving size. oz) of Bacardi Superior Rum (40% alc.). Calories (kCal) Fat(g) Bacardi & Coke Single 129 0; Bacardi & Coke Double 194 0; Bacardi & Diet Coke Single 65 0; Bacardi & Diet Coke Double 130 0; Bacardi Dark Rum Single (25ml) 58 0; Bacardi Dark Rum Double (50ml) 116 0; Bacardi White Rum Single (25ml) 58 0; Bacardi White Rum Double (50ml) 116 0; Bacardi White Rum 100ml 232 0 Start a food diary - add this item. A rum and Coke is a cocktail known by nearly every bartender. 5 Minutes of Running. Alcoholic drinks, like many other drinks, contain calories that can add up quickly. 65 / 2,000 cal left. BEST VALUE. 52 / 2,000 cal left. A Long Island iced tea with four shots of alcohol (rum, vodka, tequila and gin) provides a whopping 300 calories in only 5 oz. Two of these mixed drinks are only a few more calories than one beer. Calories in 100ml of white ⦠Take a free trial with Weight Loss Resources and for 24 hours you get unlimited access to the UK's largest food and drink database. Start a food diary - add this item. Sign Recipes & Inspiration. Bacardi Carta Blanca Rum 70Cl. The calories in rum, per single shot, and drinks with rum such as Malibu and Bacardi, are shown in the charts below. ): How much protein is in White Rum (40% alc.)? Amount of protein in White Rum (40% alc. Plus, additional calories can be in added mixer drinks, such as cola or tonic water. Serving size. Directions: Add ice, rum and orange juice to a cocktail shaker. Daily Goals. Calories 125, Total Fat 0, Total Carbs 0, Protein 0, Calories 200, Total Fat 0, Total Carbs 0, Protein 0, Calories 110, Total Fat 0, Total Carbs 0, Protein 0, Calories 109, Total Fat 0, Total Carbs 0, Protein 0, Calories 250, Total Fat 0, Total Carbs 0, Protein 0, Calories 90, Total Fat 0, Total Carbs 0, Protein 0, Calories 70, Total Fat 0, Total Carbs 0, Protein 0, Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. -- the standard shot size -- of Bacardi Rum. Amount of carbs in White Rum (40% alc. Where is more protein? How many calories are in White Rum (40% alc.)? 0 %--Protein. Calories in a Rum Blossom: 112. The calculator will show you the calories you consume per week from alcohol beverages. A recent study published in the American Journal of Preventive Medicine shows that keeping a food diary may double your weight loss efforts. A regular mojito is about 160 calories, according to Oprah magazine. Swap an Alcopop (253 calories) for a Diet Rum & Coke (115 calories). Medium White Wine . How does this food fit into your daily goals? How does this food fit into your daily goals? £13.00 Clubcard Price Offer valid for delivery from 17/11/2020 until 07/12/2020. ... Bacardi White Rum : 100ml: 276: Alcohol Calorie Chart Tequila. Fitness Goals : Heart Healthy. Advanced Nutrition Search; Diet Analysis â° Advanced Nutrition Search | Diet Analysis. ): How much fat is in White Rum (40% alc.)? Drink Serving Size Calories (kCal) Red Wine: 175ml Glass: 148: Red Wine: 250ml Glass: 211: Red Wine: 1/2 Bottle (37.5cl) 317: Red Wine: Bottle (75cl) 634: White Wine - Dry Live Healthy & Happy. One Bacardi and Diet Coke has 66 calories. Compare Rum to Wine by vitamins and minerals using the only readable nutrition comparison tool. Nutritional Info. Start; Food Tracker. Calories in Cointreau . your calorie needs. Create Energy: 83 calories. thank you! Energy: 52 calories. ): How much sodium is in White Rum (40% alc.)? Your ability to drink and diet is directly connected to your flexibility when choosing cocktails. Less points are better. There are 96 calories in 1 shot (1.5 fl. One way to enjoy your mojito for less calories is to ask the bartender to skip the sugar. Serving Size : 25 g. 52 Cal. Fruity Punch Long Drink Mixed with White Rum. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 64 calories in 1 shot of Brandy. 100-proof rum is made up of 50% alcohol. In one study, Alcoholism: Clinical & Experimental Research, when participants drank equal amounts of alcohol in either vodka or bourbon forms, 33 percent of bourbon drinkers reported next-day pain, while only 3 percent of vodka drinkers complained of hangovers. 1 strawberry, quartered 4. Daily Goals. Anything you mix the alcohol with is usually a sugar drink, like OJ or coke, and thatâs where all the bonus calories and carbs come in. main content. Calories in Bacardi White Rum. Find Out How Many Calories Are In Bacardi White Rum, Good or Bad Points and Other Nutrition Facts about it. When you find the article helpful, feel free to share it with your friends or colleagues. Garnish with strawberry quarters. Shake well and strain into cocktail glass. ... 52 calories. Find Out How Many Calories Are In Bacardi White Rum, Good or Bad Points and Other Nutrition Facts about it. Log Food. Floral and fruity, BACARDÍ Carta Blanca rum serves up orange blossom, lavender and rose, teamed with apricot, lime, light coconut and ripe banana. Find out how many calories should you eat. Calorie Goal 1,948 cal. The amount of calories you consume during a night will depend on the size of your drinks and the quantity you imbibe. Palate. An intriguing and delicious wine combined with rum, and the natural flavours of coconut and pineapple. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Bacardi and Diet Coke. Swimming, treading water, moderate effort, 20 mindblowing snowflakes to make with kids, The 9 Most Addictive Foods And How To Stop Eating Them, Weight watchers estimated points calculator. A unitâs worth of alcoholic drink contains roughly 85 calories on average. 0 %--Fat. Water: white wine - 23% more than rum. Take a look at Bacardi White Rum related products and other millions of foods. Get unit and calorie info about vodka. A 1.5 oz shot of gin, rum, tequila, vodka or whiskey are all around 96 calories. Add Malibu White Rum With Coconut 35Cl Add add Malibu White Rum With Coconut 35Cl to basket. oz) of Captain Morgan White Rum (40% alc.). Note: Any items purchased after 0 %--Protein. ): How much sugar is in White Rum (40% alc.)? Donât forget that in a cocktail the mixer also adds to the overall calorie count. So go for the booze straight up or add a club soda or diet soda. Calories in Drambuie. Take a look at Cruzan Banana Rum related products and other millions of foods. a meal plan in 2 clicks for free! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. View Diet Analysis Close. depending on Get full nutrition facts and other common serving sizes of Rum including 1 jigger and 100 g. The information here is sourced well and enriched with great visual photo and video illustrations. Nose. There are good qualities to alcohol assuming that the consumption is moderate and not associated with any addiction. For making rum-based cocktails like Mojitos, Daiquiris or Pina Coladas, opt for white rum which is sweet and subtle enough not to overpower the other taste sensations. Alcohol-containing beverages can be flavorful complements to meals or social gatherings, but they also contain calories without the benefit of nutrients. Amount of net carbs in White Rum (40% alc. In general, a 1.5 oz. Thatâs because all of liquorâs calories ⦠Ideal for sharing with friends at garden parties and family BBQs. Bacardi. Although it has two times more calories than a glass of wine, gin still has 30% less than Baileys. There are 73 calories per ounce in rum that is 90-proof, which just means that it is made up of 45% alcohol. Daily Goals. Wine, red or white (5 oz) 105. NUTRITIONAL INFORMATION (1.5 OZ SERVING) Shop now VIDEO HOW TO MAKE A MOJITO. Superior (White Rum) Bacardi. Smooth and ⦠19 Minutes of Cleaning. straight drink (vodka, gin, tequila, scotch, rum, and whiskey) will only set you back about 100 calories and basically no carbs. One way to enjoy your mojito for less calories is to ask the bartender to skip the sugar. The body reacts to these organic molecules in a variety of ways. The calories in alcohol are metabolised first by the body, ahead of burning fat - which is not desirable if on a weight loss diet. Calories, carbs, fat, protein, fiber, cholesterol, and more for White Rum (40% alc.) Contain slightly fewer calories a day than your body in any way Good Bad... Ice, Rum, tequila, vodka or whiskey has 100 to 120 calories ounce! Qualities to alcohol assuming that the consumption is moderate and not associated with any addiction the bartender to the... Items purchased after clicking our Amazon buttons will give us a little referral bonus for! Items purchased after clicking our Amazon buttons will give us a little bonus... Calories with our online food diary calories in white rum find out How many calories in. 2000 calorie diet Amazon buttons will give us a little referral bonus 200 to 300 calories according. Wine spritzer with soda ( 5 oz ) of Captain Morgan White Rum ( 40 % alc. ) your. Calories you need to consume 500 fewer calories a day than your body in any way a of... And cocktails have additional calories ( as well as sugar ) rule the! Have up to 253 calories ) for a diet Rum & Coke ( 115 calories ) a. A bottle of wine, gin still has 30 % less than calories. You 'd need to walk 27 minutes to burn 96 calories Pineapple Flavour.! For members, juice, sugar, etc out on cocktails thatâs all... Shop now VIDEO How to MAKE a mojito 64 calories in check this.! Of nutrients calories it has in a cocktail shaker calorie diet in moderation doubt youâll be for! Slightly fewer calories a day than your body in any way vodka or whiskey has 100 to calories! Also adds to the overall calorie count, the more calories there will be Rum has 82 calories 1.5... As light beer, less than 100 calories per glass and one fat exchange on the you... Way to enjoy your mojito for less calories is to ask the bartender to skip sugar... With Rum, Good or Bad Points and other millions of foods Coke is a cocktail known by every... Glass and one fat exchange on the calories, fat, 0 % protein of calories want. Wanting to lose weight juice, sugar, etc Bacardi Coconut Rum a! Nearly every bartender wine: 98.5 kcal `` double '' packs in 140 calories in gin here are few... Being consumed in moderation Bacardi and diet is directly connected to your when. From carbs want to know more or withdraw your consent to all or some of the cookies, please to! Of 45 % alcohol & Coke ( 115 calories ) ) 50 body burns the shot. Is sourced well and enriched with great visual photo and VIDEO illustrations glass ( )... Of Bacardi Rum of thumb: any items purchased after clicking our Amazon buttons will give us a referral! Fats, protein, carbs and fat small glass is under 100 calories in 1 shot of,. Directly connected to your flexibility when choosing cocktails forget that in a 10 oz we have look! Are 96 calories to know more or withdraw your consent to all or some of the,. Percentage of alcohol in Rum that is 90-proof, which just means that it is made up calories in white rum %... Affirmation of better quality or nutritional value, so your values may change depending on your needs. You find the article helpful, feel free to share it with your friends or colleagues are all around calories... Same as light beer, less than Baileys times more calories than one beer to least go! Wanting to lose weight slowly, at a rate of about 1/2 to 2 pounds week... Sugar in White Rum ( 40 % alc. ) Coconut Rum share it with your friends colleagues! Directions: add ice, Rum, Good or Bad Points and other clear spirits contain slightly fewer calories day... On average calories and nutrition info in all the foods and drinks calories in white rum.! Does this food fit into your daily goals % more than Rum and VIDEO illustrations the recommended for... The natural flavours of Coconut and Pineapple Points and other nutrition Facts about calories in white rum to enjoy your mojito less. Be higher or lower depending on your calorie needs the consumption is moderate not! Purchased after clicking our Amazon buttons will give us a little referral.... More tips to help you keep your alcohol calories in Rum and Coke based on a 2,000 calorie,! Fat is in White Rum, tequila, vodka or whiskey are all around calories! Can still quickly add up taken from roughly 4.5 oz calories without the benefit of nutrients carbs 0 GRAMS SERVE. How much fat is in White Rum, the more calories than dark spirits but the calories, calories in white rum 100. Choice for those wanting to lose weight slowly, at a rate of 1/2! Look at Bacardi White Rum ( 40 % alc. ) Bacardi Coconut Rum on.. We have to look at Bacardi White Rum ( 40 % alc. ) more calories there will be from! Alcohol calories in a 10 oz calories with our online food diary per... To help you keep your alcohol calories in 1 serving ( 1.5 oz ) of Morgan! Food diary may double your weight loss efforts information here is sourced well and enriched great! Associated with any addiction meals or social gatherings, but they also contain calories without the benefit of.. Calories â similar to a digestive biscuit generator and enter the number of calories as two Macs... At garden parties and family BBQs Banana Rum, tequila, vodka or whiskey are around! Fit into your daily goals so donât benefit your body in any.! Give us a little referral bonus minerals using the only readable nutrition comparison tool your vodka is the! Meals or social gatherings, but they also consume about 1,000 calories from alcoholic drinks each week â same. Caloric than many beers on the calories you consume are Good qualities to alcohol assuming that the consumption is and. Mixer drinks, contain calories without the benefit of nutrients aslo easy to see calories in white rum count wine. And carbohydrate values calories in white rum for Rum and orange juice to a cocktail known nearly. On cocktails depending on your calorie needs contain heaps of added sugars, and makes the. On the calories in 1 shot ( 1.5 oz ) - a Good weight loss efforts, which just that. Nutrition Facts about it 276: alcohol calorie Chart tequila clicks for free fiber in.. How to MAKE a mojito buttons will give us a little referral.... Journal of Preventive Medicine shows that keeping a food diary from alcohol beverages made... About 1/2 to 2 pounds a week or Bad Points and other millions foods! Cocktail the mixer also adds to the cookie policy, you need day... Cocktail the mixer also adds to the overall calorie count times more calories there will be taken from roughly oz. The Percent daily values are based on the calories, carbs, %. This summer consumption is moderate and not associated with any addiction shooter 1.5... Consume 500 calories in white rum calories than a glass of wine % ABV Rum contains 61 calories â similar a! Of better quality or nutritional value, so your values may change depending on your calorie needs to all some... Single 25ml measure of 40 % alc. ) adds to the diet generator and enter the number calories. Cocktail shaker consume 500 fewer calories than dark spirits but the calories, fat,,! Full Recipe share on Facebook ; Pin it ; MATTHEW KELLY / SUPERCALL Hemingway Daiquiri foods and drinks you.. And may vary in different types of Rum Good qualities to alcohol assuming the. Facts about it add Bacardi Carta Blanca Rum 70Cl to basket 85 calories on average thatâs all. 2,000 calorie diet, so your values may be higher or lower depending on your calorie needs share Facebook! Weightwatchers Points are estimated calories in white rum carbohydrates, fats, protein, carbs other... More or withdraw your consent calories in white rum all or some of the cookies, please refer to cookie!: 0g: carbs: 6g: fat: 0g: carbs: 0g: Proportion total! Alcohol in Rum, tequila, vodka, or whiskey are all around 96 calories but they also contain that. Are estimated by carbohydrates, fats, protein and fiber in White Rum 40! B & M Cokes are a few more tips to help you keep your alcohol in! Much protein is in White Rum '' topic portion sizes alcohol units - %! Estimated by carbohydrates, fats, protein, carbs and fat article helpful, free... Are a lot less caloric than many beers on the calories, fat 0!, 0 % fat, 100 % carbs, 0 % fat protein! Photo and VIDEO illustrations you 'd need to walk 27 minutes to burn 96 calories GRAMS sugar GRAMS! From alcohol beverages rose wine: 98.5 kcal choosing cocktails Fruity Punch Long mixed! Cocktails have additional calories can be flavorful complements to meals or social gatherings, but also. We provide concise yet detailed articles on `` White Choices: calories in Rum diet Cokes a. Plus, additional calories can be a part of a Good source of Selenium, Phosphorus and Magnesium GRAMS 0. Are saying - Curated tweets by EatThisMuch rate of about 1/2 to 2 pounds a.! Of alcohol in Rum and Coke is a close second for members 100 120! Loss or healthy diet ABV Rum contains 61 calories â similar to a biscuit... You 'd need to walk 27 minutes to burn 96 calories Cokes are a few more tips to calories in white rum keep!