325, West Fatemi, Tehran, Iran excellent dietary supplement and can be added to a diverse e-mail: shaviklo@gmail.com range of products to provide a healthy source of easily 310 J Food Sci Technol (May–June 2012) 49(3):309–318 digested proteins (Venugopal et al. The macronutrient content of Fish Jerky is exceptional. The breast is the leanest part of the bird. The associated percentage of RDA is 112 %. These values are based on 0.8 grams of protein per kilogram of body weight. About us | google_ad_client = "pub-1393137165073501"; Freeze-dried, minimally processed pet food ingredients are designed to deliver high levels of protein while utilizing minimal ingredients. But too much protein can be harmful to health – especially if you suffer from histamine intolerance. The corresponding nutritional value for fish based on our density score out of 100 (ranked by the amount of protein per 100g) is shown in the below nutritional density chart. This list of 84 types of fish, is brought to you by www.dietandfitnesstoday.com and ranges from Fish, cod, Atlantic, dried and salted through to Fish, butterfish, cooked, dry heat where all food items are ranked by the content or amount per 100g. One serving contains 2.4 g of fat, 63 g of protein and 0 g of carbohydrate. (Pack of 3) "Taranechka" (Dried Fish) "Thailand", Vacum Packed in Plastic Bag. Fish, tuna, fresh, bluefin, cooked, dry heat : 29.91g (53%RDA) 4. Freeze-dried meats are a great way to add protein to your food storage pantry. Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. Fish Jerky. Fish, tuna, light, canned in oil, drained solids : 29.13g (52%RDA) 7. Kaimana Wild-Caught Ahi Tuna Jerky - Peppered | Rich in Omega-3s & High in Protein | All-Natural & Organic Fish Jerky (3 pack, 2 oz), TARO Fish Snack, Seafood Snack Spicy Flavoured, Party Size 78g X 2 Packs, Dried Squid Seafood Pack of 12, Bento Squid Seafood Snack Sweet and Spicy Flavoured - Dried Squid (6g.x12 Bags)), Taro Fish Snack Original Flavour 6gX12 (Pack of 12), Thai Taro Fish Snacks Korean Seaweed Flavor 7.5g (Pack of 12), TARO Brand Sauce Coated Fish Snack Mala Sichuan Flavoured 20g X 4 Packs, TARO Brand Sauce Coated Fish Snack Larb Isan Songkrueng Flavoured 20g X 4 Packs, Fluker's 72025 Freeze Dried Crickets, 1.2oz, Thai Taro Fish Snack BBQ Flavor 7.5g (Pack of 12), Pack of 6 Taro extra fish snack original flavored by beautiful fantastic 7.5 g.x6, (Pack of 3) "Shredded Squid" (Dried Fish) "Thailand", Vacum Sealed in Plastic Pouch. PROTEIN QUALITY Protein quality is dependent on having all the essential amino acids in the proper proportions. Calories, fat, protein, and carbohydrate values for for Dried Fish and other related foods. Simply click on a food item or beverage from the list at the bottom of the page to give a full dietary nutritional breakdown to answer the question how much protein in fish. Disclaimer: The information provided by Diet & Fitness Today is for general information and should not be used during any medical emergency or for the diagnosis or treatment of any medical condition. Using the list below for the 84 different fish nutrition entries in our database, the highest amount of protein is found in Fish, cod, Atlantic, dried and salted which contains 62.82 g of protein per 100g. High in Omega 3's, All Natural and Wild Caught, Welch's Fruit Snacks, Mixed Fruit, Gluten Free, Bulk Pack, 0.9 oz Individual Single Serve Bags (Pack of 40), Bento Squid Seafood Snack Original Thai Chili Sauce (Wt. Fish, snapper, mixed species, cooked, dry heat : 26.3g (47%RDA) 17. Fish, tuna, skipjack, fresh, cooked, dry heat : 28.21g (50%RDA) 11. Let the water sit for a few minutes and you'll have meats and proteins that you … Welcome to the nutritional protein content in 84 different types of fish, ranging from 62.82 g to 22.15 g per 100g. The nutritional content and facts for 100g, which includes Calories, Fat and Carbohydrate is shown in the RDA chart below as percentages of the recommended daily allowance along with the protein levels in fish. Our fish snacks add a whole new dimension to current snacking habits, which is consuming high quality fish on-the-go!Fish Jerky is based on the same idea as Beef Jerky, a popular high protein snack which is ultra-convenient. Freeze-dried foods maintain all of their same nutritional value and taste - all you have to do is add water to prepare. Turkey is a low fat source of protein. The full nutrition content, RDA percentages and levels for Fish sticks, meatless should be considered along with the protein content. Following on from the twenty top fish items or products containing protein we have a more comprehensive break down of Fish sticks, meatless, and the highest item containing protein which is Fish, cod, Atlantic, dried and salted.